在昆明这座充满滇味的城市里，甜品美食也不在少数，小编现在带大家一同去一饱眼福，在来昆明旅行时记得去一饱口福。
Kunming has quite many desserts. Now we will go to know them. Don’t forget to treat yourself with these desserts when you are travelling in Kunming.
让昆明特色传统甜品，甜进你的心坎间，甜蜜你的生活。
Traditional feature desserts of Kunming will deliver you sweet feelings…
玫瑰鲜花饼
Rose Flower Cake昆明素有“花卉之都”美誉，鲜花四季有，而且遍布春城的每一个角落。
Kunming, known as the “Capital of Flowers”, has flowers full of blossom throughout the year in every corner.
鲜花除了具有观赏价值外，美食价值也在昆明发挥得淋漓尽致。鲜花饼是鲜花食物中备受游客喜爱的一种食物。鲜花饼是以“花味、云南味”为特色的云南经典糕点代表。鲜花饼具有花香沁心、甜而不腻、养颜美容等特点。
In addition to ornamental value, flowers also can be eaten, and its food value is made best use of. Among food made of flowers, flower cake is the favorite of many tourists. Flower cake, featured in “taste of flowers and Yunnan”, is a classical pastry of Yunnan. It has characteristics like intense flower fragrance, agreeable sweetness, skin care, etc.
鲜花饼的制作缘起300多年前的清代，当时因为深得乾隆皇帝喜爱，被奉为宫廷御点。
Flower cake was originated from the Qing Dynasty dated back to over 300 years ago. It was favored by the Emperor Qianlong, and therefore designated as the royal pastry.
云南的玫瑰鲜花饼,选用与本地特有的纯净高原玫瑰，优质高原小麦粉，加以高原蔗糖、野生蜂蜜等精选配料焙烤而成，新鲜出炉的鲜花饼酥软爽口、花香浓郁、沁人心脾。
Rose Flower Cake of Yunnan is made of local pure alpine rose, quality alpine wheatmeal, alpine cane sugar, wild honey, etc. and then baked. The flower cake right from the oven is crispy, soft, tasty and refreshing with intense flower aroma.
Jasmine Flower Cake
每年的5-8月，那一袭香气总是令人难以忘怀。云南的茉莉花，极香！
The fragrance that appears from May to August every year is unforgettable. Jasmine of Yunnan is amazingly fragrant.
因气候环境的差异，使得云南的茉莉花花瓣大、花枝浓郁，采摘来做鲜花饼，恰到好处。
Thanks for the climate and environmental differences, jasmine in Yunnan has large petals and intense aroma, so it is perfect to make flower cakes.
茉莉鲜花饼，咬一口在嘴里，花香顺着口腔慢慢进入喉道，口齿留香，美食填胃，真让人回味无穷。
If you have a bite of jasmine flower cake, the aroma will flow into your throat from your mouth, and you can completely get the intense fragrance of jasmine, which has endless aftertastes.
昆明哪里吃鲜花饼？
Where to eat flower cakes in Kunming ？
昆明街头有多家鲜花饼专卖店，如嘉华鲜花饼、潘祥记鲜花饼，专卖店和超市都可以买到正宗、美味的鲜花饼。
There are many flower cake specialty stores in streets of Kunming, such as Wah Flower Cake and Panxiangji Flower Cake. You can buy authentic and tasty flower cakes in specialty stores and supermarkets.
Ham Mooncake
月饼是中秋佳节必备食肴。火腿月饼在云南也称为云腿月饼，集甜咸于一体。其主料是中国三大名腿之一的宣威火腿，配上白糖浆、碱水、生油、面粉按照一定比例做成金色外壳，烘焙出来，皮酥馅美，色泽澄黄，油而不腻，吃起来甜中带咸，咸中有甜，唇齿之间浓浓的云南味儿。
Mooncake is must-eat in Mid-Autumn Festival. Ham mooncake is also known as Yunnan ham mooncake, and it has sweet and salty categories. The main materials to make mooncake are Xuanwei ham, which is top 3 hams in China, white sugar, alkaline water, oil and flour, all materials are mixed in a certain proportion and made into golden crust and then baked, and we will have the mooncake with crisp crust, tasty stuffing, golden color, agreeable sweetness, and sweet and salty taste.
也只有在云南，才能吃到正宗的火腿月饼。每逢中秋佳节，火腿月饼就成为家庭必选，送礼必备的美味佳品。
You can have the authentic ham mooncake only in Yunnan. Ham mooncake is the must-eat of households in Mid-Autumn Festival, and it is also the best present.
在昆明的糕点店铺、专卖店、超市都可以买到正宗的火腿月饼，冠生园、嘉华、潘祥记都是本土比较知名的月饼品牌。
You can buy authentic ham mooncake in pastry stores, specialty stores and supermarkets in Kunming, such as Guanshengyuan, Wah, and Panxiangji, which are all quite famous local mooncake brands.
温馨建议（Warm tips）
吃月饼时若佐以清茶，一则可解油腻、助消化，二则可细嚼慢咽，增味助兴。一般来说，吃咸月饼佐以喝普洱茶为好，吃甜月饼以饮花茶为佳。
Tea is the best mate of mooncake. Firstly tea can neutralize the greasy taste and helps digestion; secondly tea can help you to take your time in eating mooncakes, guaranteeing a more joyful experience. Generally speaking, Pu’er tea is recommended for salty mooncake, and scented tea is preferred for sweet mooncake.
Bean Flour Rice Dumpling
豆面汤圆是云南人民所喜爱的小吃，云南的汤圆是以吊浆面为皮，这样制成的皮儿更薄。手工制作的豆面汤圆，有的包馅，有的不包馅，但以外面要滚粘上一层熟黄豆面为其共同特点，研磨得很细的黄豆面包裹在豆面汤圆上，像咖啡中加了糖一样，味道瞬间让人回味。
Bean Flour Rice Dumpling is a snack very popular among Yunnan people. It has glutinous rice flour as one of its materials, and the wrapper is quite thin. Hand-made glutinous rice dumplings have stuffing or don’t have stuffing, but they are all rolled in the cooked soybean flour. The well grinded soybean flour wraps on the glutinous rice dumpling, like adding sugar to coffee, and the taste becomes amazing instantly.
豆面汤圆在昆明的街头小吃店、餐厅都有，一般以2—4个为一盘，建新园、桥香园、伊天园、得胜桥豆花米线店、老滇过桥米线、一颗印等味道最佳。
Bean Flour Rice Dumpling is available in snack bars and restaurants of Kunming, and generally a dish includes 2-4 pieces. Recommended eating places are Jianxinyuan, Qiaoxiangyuan, Yitianyuan, Deshengqiao Tofu Pudding and Rice Noodles Store, Laodian Rice Noodles and One-Seal Restaurant.
Eight-Treasure-Rice
在昆明，重油八宝饭算是一道应景的主食，中秋、春节等团圆节庆，这道甜品可不能少。
Eight-Treasure-Rice in Kunming is the staple food for festivals like Mid-Autumn Festival and Spring Festival, and the dessert is the must-eat on these occasions.
重油八宝饭是以糯米、葡萄干等为主要食材的菜品，味道香糯可口，老少皆宜。八宝饭注重色、香、味俱全。能够制作八宝饭的人都是有设计天赋的，八宝饭上颜色的深浅搭配，绿色的葡萄干，白色、黄色、粉红色的各种蜜饯，还有红色的樱桃小丸子，通过精湛的厨艺组合，养眼且还美味。
Eight-Treasure-Rice has glutinous rice, raisin, etc. as main materials, and it is sweet, glutinous, and tasty, so it is suitable for all including senior people and children. Color, aroma and taste are all important for Eight-Treasure-Rice. People making Eight-Treasure-Rice have gifts in design, as green raisin, white, yellow and pink preserved fruits and red cherry are well mixed to make the food eye-pleasing and tasty.
想要吃重油八宝饭，可以到昆明的各大超市、农贸市场选购，回家动手蒸一下就可以吃了，口味绝佳。
You can buy Eight-Treasure-Rice in supermarkets and farmers’ markets in Kunming, and then steam it at home to eat. The taste is superb.
玫瑰木瓜水Rose and Papaya Drink
木瓜水，在云南算是独有特色的一种饮品，特别是夏天来临，逛街的女孩儿都喜欢手捧一杯玫瑰木瓜水，借以消暑降温。
Papaya drink is a local specialty of Yunnan especially in summer. Girls on the street always have a cup of Rose and Papaya Drink to relieve summer heat.
玫瑰木瓜水值得到昆明来玩儿的游客一尝，普通的木瓜水加上云南特制的玫瑰糖，你会发现，甘甜之中多了一份清香，你会爱上这种味道。
Tourists in Kunming are recommended to have the Rose and Papaya Drink, which is made of Papaya and rose sugar of Yunnan. You will find some faint scent in the sweetness, and you will love the taste.
在昆明的大街小巷里，很多地方都有卖木瓜水的地儿，到建新园、桥香园，吃过桥米线的同时喝上一杯玫瑰木瓜水是不错的选择。
There are many places to buy papaya drinks in Kunming. It is a great choice to eat rice noodles while having a cup of Rose and Papaya Drink in Jianxinyuan or Qiaoxiangyuan.
调糕藕粉Lotus Root Starch Cake
调糕藕粉是云南的特色名小吃，云南的调糕藕粉与其他地方的藕粉制法，在味道上自然也与众不同。
Lotus Root Starch Cake is a very famous snack of Yunnan. With different production ways from other places, of course this snack in Yunnan has different tastes.
调糕藕粉食用时应用瓷羹将藕粉上的米糕搅碎，与糖稀、玫瑰酱以及果仁充分混合，让菜色的外观美与味觉美更好的展现出来。
When eating it, you are expected to smash the rice cake on the lotus root starch, mix it with syrup, rose sauce and nutlets, so as to better display the appearance and taste.
润滑的藕粉与雪白的米糕混合在一起，各式颜色的果仁夹杂其间，红糖透着粘稠，玫瑰酱散出芬芳，食客唇齿舌尖萦绕着香酥，沁着甜润，是来云南旅游的食客十分向往的甜品小吃。
The smooth lotus root starch and white rice cake are mixed with assorted nutlets as well as brown sugar and rose sauce, and those who eat it will have a mouthful of sweetness. Therefore, it is a dessert very popular among tourists in Yunnan.
在昆明，想要吃到好吃的调糕藕粉，可以到文庙老街调糕藕粉，护国路云平风味园、环城西路留老爷不准走店等处均可吃到。
If you want to have tasty Lotus Root Starch Cake in Kunming, you are recommended to go to old streets Near Confucious' Temple, Yunping Fengweiyuan in Huguo Road, Liulaoye Buzhunzou Restaurant in the Western Ring Road.
昆明特色传统甜品美食，萦绕在唇齿间的馨香与甜蜜，只有细细品味过的人才知道。
Kunming has many traditional desserts, and only those who have tasted them know the fragrance and sweetness.
昆明人说“甜蜜蜜”（mi字请用一声部），说的是吃的东西实在是太甜，太美味了，也寓意着人美心美生活美，希望每位来昆明旅行的游客也能在这些特色传统甜品里感受到昆明的这份甜蜜。
